Emotional Health Coaching for Women
Life Unblended was created for women who are living through the hard parts of life—and are ready to reclaim who they are becoming.
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"Healing requires honesty, emotional safety, and a supported path forward."
My Story
I am an emotional health coach specializing in supporting women navigating infidelity and betrayal trauma, narcissistic or emotionally abusive relationships, divorce, single motherhood, remarriage, blended families, online dating and major life reinvention.
My work is deeply personal. I have survived infidelity, divorce, single motherhood, and later remarried, blending a family of nine children. I know firsthand how disorienting it can be to rebuild trust, identity, and stability while still showing up for your children and yourself.
I work with women who are starting over... emotionally, relationally, and professionally. That includes women re-entering the dating world, especially those navigating online dating after divorce or betrayal. I've lived that chapter myself, and I help women approach midlife dating with clarity, confidence, and emotional safety—without fear, urgency, or burnout.
I understand the pressure many women feel to "hold it all together" while silently struggling. I've parented children with ADD, navigated high-conflict co-parenting, and supported women who are exhausted from survival mode and ready for something more grounded and intentional.
Areas of Support
Processing the disorienting aftermath of betrayal, rebuilding self-trust, and moving forward without carrying the weight of someone else's choices.
Navigating the complex dynamics of merging families, co-parenting relationships, and building a new life with clarity and intention.
Rediscovering your identity, values, and direction after major life disruption—professionally, relationally, and personally.
Breaking free from harmful patterns, understanding what happened, and rebuilding healthy boundaries and self-worth.
Support for women holding it all together—moving from exhausted survival mode into grounded, intentional mothering and self-care.
Approaching dating with confidence and emotional safety; navigating online dating after divorce or betrayal.
My Approach
I don't believe in quick fixes, surface level positivity, or asking women to bypass experiences that fundamentally changed them. Healing requires honesty, emotional safety, and a supported path forward.
Our work together focuses on emotional clarity, self-trust, boundaries, and nervous system awareness. We untangle the patterns that keep you stuck, whether in relationships, dating, co-parenting, or self doubt and replace them with skills that support steadiness, discernment, and healthier choices.
This is especially important for women rebuilding after betrayal or navigating relationships in midlife. I bring both lived experience and over a decade of professional work with women into every session.
As a former college athlete, I value resilience and consistency, but I also believe progress comes from alignment, not pressure. My role is not to fix you. It's to help you reconnect with your strength and move forward with grounded confidence.
Understanding what you feel and why—without judgment or bypassing.
Rebuilding your instincts and learning to honor your own needs.
Recognizing your patterns and building safety within yourself first.
Moving forward from alignment, not urgency, steadily and with purpose.
If you're ready to stop surviving and start becoming—I'd love to walk alongside you. Reach out to start a conversation about how we can work together.
Prefer to text? Reach Valory directly at 385-471-8440